This webpage provides additional information regarding Heart beyond that already shared on
the Home webpage.
 Webpage updated Mar06/10
 This webpage is a 'roll of information'... a scroll of "dot connecting" sections. After choosing a subject of interest, simply scroll down to the section number.
| |  | | ******************** CONTENTS ******************* | | | | | Section | | Brief Description | | Date | | | | | | | | | | 1 | | 2012 Preparation
by using Sound | | The 'Hear' and 'ear' portions of Heart are
about sound | | | | | | | | | | | | 2 | | Using sound to achieve
momentary condition of Heart | | This momentary approach works because
of the scientific principles of 'frequency
resonance' and 'frequency entrainment' | | | | | | | | | | | | 3 | | Let Go and walk in Love
and Beauty | | Because of the additional Love based
energies (Rainbow Light) within our Solar
System, an 18 day shortcut is now
possible | | | | | | | | | | | | 4 | | 25 Conditions... ego or Heart | | For those who enjoy athletics, you could
view these conditions as 25 separate drills | | | | | | | | | | | | 5 | | How to approximate your
'X-Factor' | | Each of the 25 Conditions represents
about 4%... 4 x 25 equals 100% Heart | | Mar02/10 | | | | | | | | | | 6 | | Your Heartcentric Progress
using 'X-Factor' | | Recalculating your 'X-Factor' every 3
months... then calculating the change in
'X-Factor' from the prior calculation will
give you a numerical indication | | | | | | | | | | | | 7 | | Physical Heart Health | | A major benefit of returning to Heartcentric living
is the positive influence on physical heart health | | Mar06/10 | | | | | | | | |
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2012 Preparation by using Sound;
 The 'Hear' and 'ear' portions of Heart are about sound.
There is nothing in Heart suggesting information. There
is a way to use only sound to move from egocentric
to Heartcentric living and being prepared for 2012.
This transformational approach works because of the scientific principles of 'frequency
resonance' and 'frequency entrainment'.
Use the Magic Sound 1,000 times daily for 30 consecutive days... requires about 22 to 33
minutes. After the 30 days, maintain and gain Heart Strength using Spin 4... and...
Inspiration, resonance and flow... 24/7.
30 days is a cumulative total of about 30,000 times without missing a day. The sounds
generated by the "Om" and "Hum" words are the most important... and will resonate/vibrate
your skull and pineal gland in harmony. It is OK to say the "MaNi PadMe" part quickly
and without much intensity.
If you require 2 seconds to say 'Om MaNI PadMe Hum' out loud once, that is 30 chants in
one minute... and 1,000 chants will require about 33 minutes. A faster chant rate requires
about 22 minutes daily.
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Using sound to achieve momentary condition of Heart:
 The 'Hear' and 'ear' portions of Heart are about sound. This momentary
approach works because of the scientific principles of 'frequency resonance'
and 'frequency entrainment'.
For the same reasons the Magic Sound can raise our vibrations back to the realms of Love
and 'ONE ness' 24/7, it can give us a momentary jump in vibrations to access even more
Love in the moment. This can be very helpful in healing work and in balancing karma.
Verbalizing (silent is OK, out loud is better) "Om MaNI PadMe Hum", and focusing on a
pink heart will keep your mind busy during the chant. After some practice, one chant will
cause the jump to Love. If your ego tries to intervene, simply look at or visualize the
pink heart again and do another chant.
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Let Go and walk in Love and Beauty:
Because of the additional Love based energies (Rainbow Light) within our Solar System,
an 18 day shortcut is now possible...
... On day1, hold in your Heart the concept of "Let Go and walk in Love and Beauty"
for 1 second. Whatever bothers you the rest of day1, simply walk thru the bother in
Love and Beauty. If you find yourself walking around 'the bother', repeat day1. For day2
thru 18 double the time from the prior day and repeat the 'thru/around' procedure... a 'day
by day' table follows:
| Day | Seconds | Minutes | Hours | | 1 | 1 | | | | 2 | 2 | | | | 3 | 4 | | | | 4 | 8 | | | | 5 | 15 | | | | 6 | 30 | | | | 7 | | 1 | | | 8 | | 2 | | | 9 | | 4 | | | 10 | | 8 | | | 11 | | 15 | | | 12 | | 30 | | | 13 | | | 1 | | 14 | | | 2 | | 15 | | | 4 | | 16 | | | 8 | | 17 | | | 15 | | 18 | | | 24 | | | | | |
How do we know we are making progress? We start to experience less and less fear....
feel better and better... and experience more and more joy, satisfaction and fulfillment!
To confirm your successful conclusion of the 18 Day Shortcut, crosscheck yourself to the
following 25 Conditions.
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25 Conditions... ego or Heart:
For those who enjoy athletics, you could view these conditions as 25 separate drills. Many
athletes use drills to improve their all around performance. These conditions basically clear
all fears. Fear includes rage, anger, hate, and judgment of self/others. Fear also causes
stress which impacts our health adversely.
Most likely you have already mastered several of these conditions.
Some karma is cleared upon mastering condition numbers 4, 5, 6, 8, 9, 10, 12.
Pick any condition... sequence does not matter. Maintain the condition of mastery for at
least 13 weeks. It's just that simple! If an 'oops' occurs, simply restart the 91 day count
(13 weeks) for the condition.
It's OK to work on multiple conditions at the same time.
1) Always trust/act from your own Knowing rather than looking for confirmation.
2) Always act from your own Knowing even when no one else approves.
3) Never doubt or second-guess your decisions.
4) Never criticize yourself for unfortunate decisions.
5) Never criticize others for unfortunate decisions.
6) Never even tempted to think/say “I told you so”.
7) Never experience frustration from the actions of self/others.
8) Never blame others for your choices.
9) Never blame others for things that happen to you.
10) Never try to sell your point of view to others.
11) Never distract yourself from your life by focusing on the lives of others.
12) Always take responsibility for all moments of your life… past, present and future.
13) Never addicted to the drama in your life or in the lives of others.
14) Never become bored when experiencing peaceful moments.
15) Always working for inner and outer harmony.
16) Always working for cooperation… never interested in competition.
17) Always living joyously... never complaining.
18) Always being thankful for what one has and anticipating additional abundance.
19) Always living in a state of non-judgment and Un-conditional Love… never considering
“what’s in it for me”
20) Always being clear about your own truths and living those truths.
21) Always being clear about how your truths fit together into a total Knowing… with no inconsistencies among individual truths.
22) Always living from a calm space… never from a fearful space.
23) Always having compassion for others… never tempted to think/say “they deserve what
they got”.
24) Always being able to appropriately laugh even in difficult moments… never tempted to
think/say “why me”… never becoming negative.
25) Always recognizing that we are all connected… and that when anyone does well, we
all benefit.
Because of the Rainbow Light present as of November 1, 2008, transition from ego to
Heart can be made in weeks or months... not years as it use to be.
Since early 2003, the energy support to choose the return to Love and 'ONE ness' started
to accelerate... my dates of condition mastery serve as one point of evidence... notice the
rapid progress made during 2003 and 2004.
| | Condition | | | | 1 | | No confirmation | | 1998 | | 2 | | No approval | | 1999 | | 3 | | No doubts | | 2004 | | 4 | | No criticism, self | | 2004 | | 5 | | No criticism, others | | 2003 | | 6 | | No "I told you so" | | 2003 | | 7 | | No frustration | | 2003 | | 8 | | No blame, choices | | 2003 | | 9 | | No blame, events | | 2003 | | 10 | | Never selling | | 2004 | | 11 | | Never distracted | | 2003 | | 12 | | Full life responsibility | | 2001 | | 13 | | No interest in drama | | 2004 | | 14 | | Peace | | 2001 | | 15 | | Harmony | | 2001 | | 16 | | Cooperation | | 1974 | | 17 | | Joy | | 2003 | | 18 | | Abundance | | 2003 | | 19 | | Un-conditional love | | 2002 | | 20 | | Truth | | 2002 | | 21 | | Knowing | | 2003 | | 22 | | Calm | | 2002 | | 23 | | Compassion | | 2003 | | 24 | | Laughter | | 2002 | | 25 | | Connection | | 2001 | | | | | | | | | | | | |
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How to approximate your 'X-Factor':
Each of the 25 Conditions represents about 4%... 4 times 25 equals 100% Heart. For
example if 'yes' for 23 of the 25 Conditions, your X-Factor is about 92% (4 x 23 = 92).
After achieving 100% Heart, your X-Factor reading may momentarily drop to between 96% and 99% during very difficult on-planet moments. But the drop is usually for less than one second.
These X-Factor meters are located on certain 'Love based' starships like the Capricorn.
The meters can measure any one of us during any selected moment... also, the meters can
measure all of us during any selected moment. The principles of Photon Mechanics are
used to design these meters and to measure the X-Factor.
Mar02/10 During Mike Quinsey's November 6th 2009 radio show with Carla L Rueckert-McCarty, she stated that about 95% X-Factor is the minimum... higher is better.
Carla is a Christian Mystic, Librarian, Author and Channel and we will be discussing her latest book "Living the Law of One 101: The Choice. Carla started a systematic investigation into the UFO phenomena with Don Elkins, whom she formed a partnership in 1968. As the 60's came to a close
they were led to information regarding telepathic contact with E.T's. Carla began this type of channeling in 1974 and has continued ever since. Her book is based on channeling which are about the spiritual situation with human Beings. Her website is http://www.llresearch.org
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Your Heartcentric Progress using 'X-Factor':
How do I recognize progress? Fears will start to leave your daily life.
Recalculating your 'X-Factor' every 3 months... then calculating the change in 'X-Factor'
from the prior calculation will give you a numerical indication of your Heartcentric progress.
When your 'X-Factor' calculation is at 96% or higher, most of the time, you will have
completely moved from egocentric to Heartcentric living. Even when at 100% 24/7, there
may be the occasional slip, but you will catch yourself in less than 1 second.
Third dimension living is not easy for anyone... it's OK to cut yourself some slack!
A 24/7 agenda to return to Heartcentric is even more important than your 'X-Factor' at the
moment of ascension.
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Physical Heart Health:
A major benefit of returning to Heartcentric living is the positive influence on physical heart health.
Deepak Chopra and Gregg Braden share their views...
Deepak Chopra (4 min), http://www.youtube.com/watch?v=xnYL28GGiN4...
Gregg Braden (10 min), http://www.youtube.com/watch?v=Fdhwb2ugK_U.
If interested in more information on how to improve physical heart health by starting the return to Heartcentric living, this entire website will be helpful. Starters include this Heart webpage; the Return Path webpage; Section 11, Attention, Magic Words webpage; and Section 31, Distractions, Home webpage.
Mar06/10: Continuous Chest Compression CPR video presentation by two Mayo Clinic doctors (2:19 min.) http://www.youtube.com/watch?v=E5huVSebZpM
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This is a website about Heart... a combination of Spiritual and Science... but well beyond either Spiritual or Science. No religious bias is intended or implied.
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